Guidance & Reflection - Online
A calm, grounded space to reflect, release, and receive clarity.
What is Guidance & Reflection?
This is a softly held 60-minute 1:1 video session designed to support reflection, clarity, and inner awareness.
It’s not a typical “listening session” and it’s not an energy clearing.
Instead, it’s a grounded space to bring 1–2 areas of your life that feel tender, confusing, or simply ready to be seen.
You’ll be guided through presence, intuitive questions, and simple tools to support you in reconnecting to your own truth, with no pressure to fix or figure anything out.
How the Session Works
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Sessions are held online via Zoom or WhatsApp video.
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You bring 1–2 topics you'd like support with, big or small.
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I hold presence with gentle, intuitive prompts to help you reflect, process, and self-validate.
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Where helpful, I may offer a simple tool or technique to support your navigation; such as affirmations, journaling prompts, clearing statements, guided visualisations, or breathwork.
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This isn’t coaching, therapy, or psychic insight, this is space to come back to you, and what your inner wisdom already knows.
What This Supports
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Gentle reflection on thoughts, emotions, or choices
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Releasing internal pressure or looping energy
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Gaining clarity through simple awareness-based prompts
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Feeling witnessed, validated, and supported in your truth
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Being met without judgment or pressure to “fix” anything
Who This Is For
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You value deep conversation and intuitive reflection
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You want to process something without being rushed
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You’re emotionally regulated and open to awareness
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You’re looking for inner clarity, not external answers
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You want to feel seen in your human experience with gentleness
What It’s Not
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Not a space for energy clearing or healing
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Not for venting or projecting
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Not a therapy or trauma processing session
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Not a psychic reading or intuitive download space
Session Details
Duration: 60 minutes
Investment: £55
Location: Online via Zoom or WhatsApp Video
The full 60 minutes is available for you, though some sessions naturally find completion around the 30–40 minute mark.
There’s no pressure to ‘fill’ the time... this is your space, your pace.